How To Make Frozen Chicken and Veggies

Written By: Sam Omiotek
  • Comments: 0
How To Make Frozen Chicken and Veggies

Difficulty

Easy

Steps

5

Time Required

20 minutes

Introduction

Chicken and veggies from Costco. It's probably kinda healthy, easy to make, leaves few dishes, and is only a few bucks per plate.

The best thing about this dish is it requires zero prep, and you can make as little or as much as you want.

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    • Buy:

    • Tyson Panko chicken breast tenderloins

    • Stir-fry vegetable blend

    • Have:

    • Salt and pepper

    • Olive oil

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    • 400 degrees for 20 mins.

    • Put the chicken in.

    • Do not thaw the chicken.

    • Spend five minutes doing something else.

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    • Get a pan and a lid.

    • Heat up the pan until the oil is shimmering.

    • Use a medium heat

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    • Wait until the chicken has ten minutes left.

    • Pour the frozen veggies into the pan and cover for five minutes.

    • Take the lid off, add salt and pepper, and stir.

    • Cook on med-high for another few minutes, stirring regularly.

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    • Food, meet bowl.

    • Put some mustard on the chicken if you're into that sort of thing.

Conclusion

Recommended eating material: Talking With Attenborough

"Do not wait for the ideal circumstances, nor for the best opportunities; they will never come. The best time to act is now." — Mark Fisher

Author

Sam Omiotek

Member since: 25/02/19

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